Healthy habits from a German-Korean-African American.Tumblr (3.0; @cnharbison)http://cnharbison.tumblr.com/<img src="http://25.media.tumblr.com/35e471b21bee6e788a62a8cdf075de35/tumblr_mn8224xIwD1rccl7oo1_500.jpg"/><br/><br/><p>Let the weight training commence! #reps #strengthtraining #weighttraining #paleodiet #teampaleo #squats #lunges #curls #leglifts</p>http://cnharbison.tumblr.com/post/51102227340http://cnharbison.tumblr.com/post/51102227340Wed, 22 May 2013 18:49:16 -0400strengthtrainingweighttrainingsquatscurlslungesrepsteampaleolegliftspaleodiet<img src="http://25.media.tumblr.com/0913c06826350ded0706a8b67836c868/tumblr_mn7ls9GZwR1rccl7oo1_400.jpg"/><br/><br/><p>#fruitofthespirit #galatians #scripturenourishment</p>http://cnharbison.tumblr.com/post/51078213421http://cnharbison.tumblr.com/post/51078213421Wed, 22 May 2013 12:57:45 -0400<img src="http://25.media.tumblr.com/da476faee09ce9272a03fa967cd21640/tumblr_mn7e9beQHw1rccl7oo1_500.jpg"/><br/><br/><p>Mid-morning snack. Pumpkin seed bar with dates. #wheatfree #glutenfree #paleodiet #paleofriendly #teampaleo</p>http://cnharbison.tumblr.com/post/51070044211http://cnharbison.tumblr.com/post/51070044211Wed, 22 May 2013 10:15:10 -0400wheatfreepaleofriendlypaleodietteampaleoglutenfree<img src="http://24.media.tumblr.com/7b5d55220bcb69f10a4350f4fcbbf718/tumblr_mly19d6DYf1s35m1ro1_500.jpg"/><br/><br/><p>That we are!</p>http://cnharbison.tumblr.com/post/51065080574http://cnharbison.tumblr.com/post/51065080574Wed, 22 May 2013 08:14:18 -0400<img src="http://24.media.tumblr.com/8a11f9363f21382b139a384862bbde98/tumblr_mn78hgWoJ81rccl7oo1_500.jpg"/><br/><br/><p>Power punch of protein and potassium this AM! 1 banana, 1 tbsp PB2, 1 tbsp flax seed, 1 tbsp chia seed, and 1 cup of unsweetened almond milk in the blender! Presto! #breakfastisserved #paleodiet #protein #nummers</p>http://cnharbison.tumblr.com/post/51064940695http://cnharbison.tumblr.com/post/51064940695Wed, 22 May 2013 08:10:28 -0400nummersproteinpaleodietbreakfastisserved<img src="http://24.media.tumblr.com/c434c0f6dd5d5cc703069ec17f999cd3/tumblr_mn3h85UF0G1qkj4aro1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51061221843http://cnharbison.tumblr.com/post/51061221843Wed, 22 May 2013 06:19:05 -0400<img src="http://25.media.tumblr.com/e05071d99244d712aa4b84aa326fa386/tumblr_mmca0w6EXw1rojxf8o1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51061129468http://cnharbison.tumblr.com/post/51061129468Wed, 22 May 2013 06:15:52 -0400<img src="http://24.media.tumblr.com/tumblr_m5jas3em5z1r9ksilo1_500.png"/><br/><br/>http://cnharbison.tumblr.com/post/51061067305http://cnharbison.tumblr.com/post/51061067305Wed, 22 May 2013 06:13:41 -0400<img src="http://25.media.tumblr.com/82b23c7f9405ac0b9b6b78730f2bc93a/tumblr_mn3h9nUU7n1qkj4aro1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51061038330http://cnharbison.tumblr.com/post/51061038330Wed, 22 May 2013 06:12:39 -0400<img src="http://25.media.tumblr.com/tumblr_mcf7joFbMT1qgvdcto1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51061012729http://cnharbison.tumblr.com/post/51061012729Wed, 22 May 2013 06:11:45 -0400“Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.”<br/><br/> - <em>Oscar Wilde (via <a class="tumblr_blog" href="http://baikmeacake.tumblr.com/">baikmeacake</a>)</em>http://cnharbison.tumblr.com/post/51060987224http://cnharbison.tumblr.com/post/51060987224Wed, 22 May 2013 06:10:51 -0400<img src="http://25.media.tumblr.com/a0052b133b3d84a63e5312240a0b9e62/tumblr_mmwxxk2LqA1s9rnz8o1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51060838939http://cnharbison.tumblr.com/post/51060838939Wed, 22 May 2013 06:05:30 -0400<p>Your journey towards your weight goal should never be a stressful one. It should be a positive nod in the direction of better health, both mentally and physically. Should you ever find yourself on edge about it, take a moment to readjust your mind. Stay focused, stay happy, and above all&#8212; love yourself as you are RIGHT now.</p>http://cnharbison.tumblr.com/post/51033806297http://cnharbison.tumblr.com/post/51033806297Tue, 21 May 2013 21:16:14 -0400<img src="http://24.media.tumblr.com/09dae65209486f9f8dc277348d76b87e/tumblr_mjt4oioxm41qhmhdfo1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51033468963http://cnharbison.tumblr.com/post/51033468963Tue, 21 May 2013 21:12:05 -0400<img src="http://25.media.tumblr.com/68e67e80d7994d6a6ba6601dffa9977c/tumblr_mlvucznsEs1qesepao1_r1_500.png"/><br/><br/>http://cnharbison.tumblr.com/post/51033450867http://cnharbison.tumblr.com/post/51033450867Tue, 21 May 2013 21:11:52 -0400<img src="http://24.media.tumblr.com/f22cf3ecd8d8980dba90efef1c2ed1f8/tumblr_mn4n4pmfBt1qa1em1o1_500.jpg"/><br/><br/><p>Our hearts are with Oklahoma. #prayforoklahoma</p>http://cnharbison.tumblr.com/post/51033324880http://cnharbison.tumblr.com/post/51033324880Tue, 21 May 2013 21:10:20 -0400<img src="http://24.media.tumblr.com/98360497edb74a7aa673de5beed81683/tumblr_ml23owkK9L1ru0b25o1_500.jpg"/><br/><br/><p>Get to juicing! #juicetime #smoothies #cleandrinking</p>http://cnharbison.tumblr.com/post/51033211566http://cnharbison.tumblr.com/post/51033211566Tue, 21 May 2013 21:08:54 -0400<p>Worry more about your character than your reputation. While your reputation is what most people think of you, your character is who you truly are.</p>http://cnharbison.tumblr.com/post/51033150018http://cnharbison.tumblr.com/post/51033150018Tue, 21 May 2013 21:08:08 -0400<img src="http://25.media.tumblr.com/122b33c85661f1e09da351117f3796f3/tumblr_mj78jpfzAe1rwg53vo1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51032903222http://cnharbison.tumblr.com/post/51032903222Tue, 21 May 2013 21:05:02 -0400<img src="http://24.media.tumblr.com/a5907d4449eb5459afadb8a53fd6f307/tumblr_mn5rn5XnZ81qzhq7lo1_500.jpg"/><br/><br/>http://cnharbison.tumblr.com/post/51032783428http://cnharbison.tumblr.com/post/51032783428Tue, 21 May 2013 21:03:32 -0400